"I wish my dreams will come true"

yup!everybody wants their dreams come true

 *me too,me tooo,me toooo*

But, not everybody knows how to achieve their dreams.

Do you know?

*nope,i don't know*

Well,here I found a remarkable video ( I think so) that can assist us achieve our dreams

*clap* *clap*

Happy watching,peeps...^___~

Let's visit 10 most AMAZING and UNIQUE places in the world!!Part 2

Hello,guys...^_^
Still wonder the other 5 most AMAZING and UNIQUE PLACES in the world??

Here,we go...

6) Socotra (Republic of Yemen)

It is considered as the most biodiverse place in the Arabian sea with it alien- looking.

7) The Great Dune of Pyla ( France)

It has 3km long, 500m wide and 100m high of dune which surrounded by forest along it. 

8) Meteor Crater (United States)

It is a meteorite impact crater approximately 43 miles (69 km) east of Flagstaff, near Winslow in the northern Arizona desert of the United States.

9) Mount Roraima (Venezuela,  Brazil and Guyana)

 It is a tabletop mountain with sheer 400-metre high cliffs on all sides.On top of it,it rains almost every day and washing away most of the nutrients for plans to grow and thus,it create a unique landscape on the bare sandstone surface.

10) The Door to Hell ( Turkmenistan) 

It is a local residents at the nearby town of Darvaza have dubbed it, is a 70 meter wide crater in Turkmenistan that has been burning continuously for 35 years.

Our world full of incredible places,right? Let's appreciate our earth by taking good care on our environment...Remember people,appreciate it and you will feel it...

Let's visit 10 most AMAZING and UNIQUE places in the world!!Part 1

We are living in blissfulness of  a world that contain of indescribable of beautiful places.Not everyone including me has an opportunity to visit the all places around the world...

So,here I share 10 amazing pictures that I found in some websites....

1) Guaíra Falls ( Brazil- Paraguay border) 

The largest waterfall on earth. 1,750,000 cubic feet of water fell over this waterfall each second on average.

2)Iceberg B- 15 ( Antarctica)

It was a largest iceberg and had an area of 3100 km2 which larger than the island of Jamaica.

3) Don Juan Pond (Antarctica) 

It is the salties body of water in the world.It is a small lake, 100m by 300m and on average 0.1m deep.However, it is so salty which the temperature at the pond drops to as low as -30 degree Celsius and it never freezes.

4) Rotorua ( New Zealand)

It is a city on the southern shores of the lake in New Zealand.The city is known for its geothermal activity with a number of geysers.

5) 83-42

It is believed to be the northernmost permanent point of the land on earth.It is tiny with only 35m by 15m and 4m high and it is about 400 miles from the north pole.

Eager enough to know other 5 amazing and unique places in the world??Be patient,peeps...wait till I update my upcoming post....huhu...toodles!

Have a LONGER live!

 "I don't want to achieve immortality through my work...I want to achieve it through not dying."-Woody Allen, an American entertainer.

Everybody wishes to have a longer live.They want to enjoy the life endlessly as they say "There are many things I wish I can do in my live".Well,I do!I want to get everything that I wish to have and at the same time going somewhere that I never been before.

Doing all those things indeed requires TIME which means having a longer live.How to live longer?

Here are some info which can help us having a longer live...

1) It begins with our attitudes.Our way of thinking actually can influence on how long we live. Researchers in Rochester, Minn found that optimistic people decrease their risk of early death by 50% compared to those who leaned more towards pessimism.So, let's have positive thinking, peeps!

2) Quit smoking also can help us leading a longer live.Smoking actually major factor of contributing to lung cancer and the mixture of nicotine and carbon monoxide in each cigarette we smoke can increase  heart rate and blood pressure.Then, it cause the straining of our heart and blood vessels.Please stop smoking for the sake of our bodies, people!

3) Get laughing is like a mini- workout to ourselves as it lower the level of stress hormones and increase the activity of the body's natural defensive killer cells and antibodies.Dr William Fry, a cardiologist in United States discovers that 100-200 laughs are equivalent to 10 minutes of jogging or rowing. A great discovery,isn't it? So,let's laugh more often people!

4)Get an enough sleep can increase one's life expectancy.A research carried out in United States by a group of psychiatrists found that people who get only six to seven hours sleep a night live longer.People who sleep less than four hours a night shown to have a SIGNIFICANTLY HIGHER DEATH RATE.

5)Exercise regularly can less chance of developing coronary heart disease heart disease and males are having more chance to get heart attack compared to females.A researcher, Dr Ken Cooper of the Cooper Institute of Aerobic Research in United States mentioned that people in the lower 20% of fitness were three times more likely to die prematurely than the fittest group.Let's walk,run,jump peers!

Now, we know how to live longer happily with our partners,right?Let's leading a life towards it,people....:-))

Husband: I love you till last of my breath...
Wife:Oh,so sweetttttt......

Let's begin a GOOD day!

Do you that the beginning of the day will affect the whole day?But, how to start a good day?Here, are several tips on how to start a good day...

• Before going to bed, arrange and plan your daily plan.By doing this, your plans will be organised and you are able to focus better on the list to be done every morning.

• Get the enough sleep by going to sleep early and make sure that this step would be your practice for your daily lives.Enough sleep would make you wake up refreshingly and has a momentum to start the day.

• Do stretching after waking up which only takes for 5 minutes.Stretching will keep the flexibility of our bodies as well as prevent ourselves from tiredness.By doing this more often, you'll find that you feel healthier and fresh to work for the whole day.

• Do not ever skip your breakfast!Breakfast is the most important meal which provide energy and overall good health for us.The menu for breakfast also should being planned at night so that you will have an enough time to prepare for.At the same time, the meal should be nutritious and balance according to our dietary plans.

So, let's begin our good day by following these quick tips...

Get a tight sleep, then you will wake up refreshingly...

Good night...sweet dream...

Thus,you will have a good day!^___^

sing a song, will you?

TITLE: THE CLIMB
SINGER: MILEY CYRUS
I can almost see it
That dream I'm dreaming but
There's a voice inside my head saying
You'll never reach it

Every step I'm taking
Every move I make feels
Lost with no direction
My faith is shaking

But I
Gotta keep trying
Gotta keep my head held high

There's always gonna be another mountain
I'm always gonna wanna make it move
Always gonna be an uphill battle
Sometimes I'm gonna have to lose

Ain't about how fast I get there
Ain't about what's waiting on the other side
It's the climb

The struggles I'm facing
The chances I'm taking
Sometimes might knock me down but
No, I'm not breaking

And I may not know it
But these are the moments that
I'm gonna remember most, yeah
Just gotta keep going and I

I gotta be strong
Just keep pushing on 'cause

There's always gonna be another mountain
I'm always gonna wanna make it move
Always gonna be an uphill battle
Sometimes you're gonna have to lose

Ain't about how fast I get there
Ain't about what's waiting on the other side
It's the climb
Yeah, yeah

There's always gonna be another mountain
I'm always gonna wanna make it move
Always gonna be an uphill battle
Sometimes I'm gonna have to lose

Ain't about how fast I get there
Ain't about what's waiting on the other side
It's the climb
Yeah, yeah, yeah

Keep on moving
Keep climbing
Keep the faith
Baby, yeah

It's all about
It's all about the climb

Keep the faith
Keep your faith
Woah, woah ...

Do you ever listened to this song?Such a nice song right...But,do you know that it is an inspirational song too?
From my personal review, this song is about a determination of a girl overcomes various of obstacles to achieve her goals..
Even though she had to face the obstacles and almost give up, she keep trying in order to make her dreams come true...
Well, nothing can stop you from achieving your dreams...
Keep trying,never give up,only then you will know the juicy of success...

i LOVE myself!

Hello,people!It has a been a while I didn't update my blog..but,don't worry guys because I still keep my promise to share with all of you about HOW TO OVERCOME SELF-HATRED...Do you still remember guys?I hope so...:-)

Dealing with self hate can be extremely difficult if we don't know how to get the best solutions to cure/ overcome ourselves from self-hatred.

Generally, self hatred could be overcome through various ways.We can get the solutions from friends, family and people with qualification to assist us to go through this kind of matter...But,to what extent we can be sure to cure from this disease?

Here is a short video that I found contains on several keys to overcoming ourselves from self-hatred....

From this video,I managed to come out with a few key-points which are:

• Essence of life is-lifestyle
• Let go the hatred
• Use the lifetime for positive thinks

Thus,what can we conclude? No matter what lead us to self-hatred,you should in mind that it depends on YOU on how to handle it...if, you are strong enough to let go the feeling of I HATE MYSELF!!!Then,the feeling of I LOVE MYSELF...will appear...~_^,toddles! 

I hate myself!

Have you ever felt hating yourselves for various reasons?you might say that your weakness might be one of the reasons why you hate yourselves.You insecurities and confidence lacking lead you to isolate yourselves from others and come worst to worst, you might hurt yourselves too...

The question is...

Why you hate yourselves?

1)Dissatisfaction of self-appearance

This kind of feeling is already reminscenced in every human regardless their gender.But it somehow become emerged once the people around them started to voice out their appearance.Thus, it makes them to believe what they think is true.
2) Rejection
Every human must endure the rejection in their lives even once,but somehow the acceptance is different.Rejection could be in various form and most people let themselves being influenced with their disappointment  until think themselves are useless.
3)Love and Acceptance
It's human nature to be loved and to love somebody.Nevertheless, when it doesn't happen to ourselves we might feel there's nobody who loves or cares about ourselves.Therefore, we begin to dig the source why it happens to ourselves by thinking something ridiculous and finally,hating ourselves.
4) Mistakes
All humans used to make mistakes even though we may say "it's a silly mistake that should not be done".When this mistake happened, we started to endlessly blame ourselves as the whole factor even though there is somebody tries to fix our perception to ourselves.

So, what are the solutions for this problem?
To know the solutions, I'll share more with all of you in the next post...
Don't miss to read my upcoming posts afterwards...

"I hate myself!Somebody help me..."

Toodles!^_~

What colour you are?

Do you know that colours can describe one's personality?

So, what is your favourite colour?

Green

Red 

Black

Blue

Yellow

Let's watch this video and try the personality test by clicking your FAVOURITE COLOUR.Hope that the video will assist you to know your personality better..

happy trying,people!^_^

S.M.I.L.E..

HAVE YOU EVER FELT EMBARRASSED OF MISSING  TEETH?

THEN,IT CAUSES YOU TO FEEL AFRAID OF SMILING?

"I'm shy to smile like others"

Missing teeth not only can cause the embarrassment but it actually can lead to bone loss, which means our faces are actually begin to collapse.So,entirely it can change our facial appearance from young to looks OLDER!

Then,what should I do?

Is there any solution to get back my teeth?

Let's cope our anxious by doing DENTAL IMPLANTS which is the best solution for us to return back our perfect smile....

Did you know that...

• Dental Implants prevent bone loss and can make you

          look and feel 10 years younger?

•  Dental Implants can actually help you live longer?
• You can actually taste your food more fully with dental

          implants?

The dental implant procedure is categorized as a form of prosthetic (artificial replacement) dentistry, though it also is a form of cosmetic dentistry.

By replacing missing tooth roots, implants offer more than an esthetic enhancement, providing people with the strength and durability required to chew the foods they loved.Besides, with the latest technologies the patient will not endure the pain during the procedure and thus, they can their smiling faster than they ever imagined...So,unleash your confidence with smiling because you're worth for it!

.

B.L.O.G.G.I.N.G...finally!

Yup!finally I've created my OWN blog!!yeah...

Even though I've ever felt that I'm outdated...Now,I'm a BLOGGER!perhaps?:)

So,let's share our thoughts people!But, mind you that this blog is all about EDUCATIONAL PURPOSES only.Happy reading..^_^